This is a practical guide to over 101 effective strategies for successful stress control, including techniques, tips and tactics that help combat negative stress by assisting your natural potential to cope and take control. The coping strategies include self-awareness enhancers, perception programmes, communication skills, deep relaxation routines, mind games, meditation, creative breath control, healthy thinking practices, complementary medicine methods, electro-stress projections, formulas for positive change and creative ...
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This is a practical guide to over 101 effective strategies for successful stress control, including techniques, tips and tactics that help combat negative stress by assisting your natural potential to cope and take control. The coping strategies include self-awareness enhancers, perception programmes, communication skills, deep relaxation routines, mind games, meditation, creative breath control, healthy thinking practices, complementary medicine methods, electro-stress projections, formulas for positive change and creative ideas for rewarding relationships.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.