We live in an era of 'yes, I can'. We tell ourselves that whatever we want to achieve, if we work hard enough, we can do it. But sometimes this results in something very different indeed - a severe case of 'no, I really, really can't'. Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment - many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family ...
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We live in an era of 'yes, I can'. We tell ourselves that whatever we want to achieve, if we work hard enough, we can do it. But sometimes this results in something very different indeed - a severe case of 'no, I really, really can't'. Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment - many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on. Through her own experience of burnout and her work as a psychotherapist, Siobh�n Murray has developed a 12-week plan for overcoming this condition. The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life. Learn the beauty of saying no, rethink your boundaries, find your 'non-negotiables' and regain your power, passion and sense of purpose.
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Add this copy of The Burnout Solution to cart. $15.85, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2018 by Gill Books.
Add this copy of The Burnout Solution: 12 weeks to a calmer you to cart. $16.47, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2018 by Gill Books.
Add this copy of Murray, S: Burnout Solution to cart. $19.00, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2018 by Gill.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of The Burnout Solution: 12 weeks to a calmer you to cart. $13.70, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2018 by Gill Books.
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Fine. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Burnout Solution: 12 Weeks to a Calmer You to cart. $15.76, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2018 by Gill Books.
Add this copy of The Burnout Solution: 12 weeks to a calmer you to cart. $21.06, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2018 by Gill Books.
Add this copy of Murray, S: Burnout Solution to cart. $20.20, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2018 by Gill.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of The Burnout Solution: 12 Weeks to a Calmer You to cart. $8.22, good condition, Sold by Aspen Book Company rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2018 by Gill Books.
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Good. A well-loved companion. Corners and cover might show a little wear and you could find some notes or highlights. The dust jacket might be MIA it might have been a library book and extras aren't guaranteed-but the story's all there!
