This training guide is dedicated to students of Jiu-Jitsu worldwide. It is the only up-to-date and official training manual of the World Jiu-Jitsu Federation, and it covers blue belt to brown. With over three hundred photographs, this manual is an invaluable source of reference for more advanced students and for coaches.
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This training guide is dedicated to students of Jiu-Jitsu worldwide. It is the only up-to-date and official training manual of the World Jiu-Jitsu Federation, and it covers blue belt to brown. With over three hundred photographs, this manual is an invaluable source of reference for more advanced students and for coaches.
Read Less