Richard Mabey's descent into clinical depression was so annihilating that he could neither work nor play, nor sustain relationships with family or friends. He was drinking too much, taking too many pills - and, worst of all, had lost all pleasure in the outside world. This remarkable book charts his gradual return to joyfulness. Richard Mabey had lived his whole life in the Chilterns. As a boy, he had tramped over the hills, bird-watching and botanizing. As a man, he purchased a large wood, which he studied in detail over a ...
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Richard Mabey's descent into clinical depression was so annihilating that he could neither work nor play, nor sustain relationships with family or friends. He was drinking too much, taking too many pills - and, worst of all, had lost all pleasure in the outside world. This remarkable book charts his gradual return to joyfulness. Richard Mabey had lived his whole life in the Chilterns. As a boy, he had tramped over the hills, bird-watching and botanizing. As a man, he purchased a large wood, which he studied in detail over a number of years. He drew on the experience of the Chilterns in all his writings. When depression dragged him under, he felt as if all this was lost, denied, destroyed. In Nature Cure he describes how he found the courage to change his habitat - from hills and chalk to watery fens and flat open spaces. He moved to Norfolk. He fell in love. Slowly, he started once more to look about him. Drawing always on the metaphors and myths of nature - the migration of birds, the magic of the changing seasons - he shows how the British countryside increased his understanding of what really matters and restored his sense of delight.
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I found this book to be excellent. I return to it again and again. I found it very helpful when I suffered from depression and like all the Mabey books I have read I was captivated. I found reading a chapter at a time and dipping into the book to be useful. Sometimes the authors opinions and prejudices can be a little irritating, but apart from that small criticism I would recommend this book
