Meditation American-style--healthy, innovative, dynamic, life-embracing, individualistic, and unintimidating practices--from a fun-loving teacher. Roche offers a simple, flexible, step-by-step approach anyone can use. Includes practical exercises ranging from 10-second to half-hour meditations. Abridged.
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Meditation American-style--healthy, innovative, dynamic, life-embracing, individualistic, and unintimidating practices--from a fun-loving teacher. Roche offers a simple, flexible, step-by-step approach anyone can use. Includes practical exercises ranging from 10-second to half-hour meditations. Abridged.
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Add this copy of Meditation Made Easy to cart. $46.03, good condition, Sold by Midtown Scholar Bookstore rated 5.0 out of 5 stars, ships from Harrisburg, PA, UNITED STATES, published 1998 by HarperAudio.
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Good-Bumped and creased book with tears to the extremities, but not affecting the text block, may have remainder mark or previous owner's name-GOOD Standard-sized. Audio cassette.
Add this copy of Meditation Made Easy to cart. $52.48, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by HarperAudio.
This. Book. Is. Key. If you want to meditate--if you don't want to meditate--if you wish you wanted to meditate but you don't honestly--this book is like a sword through the Gordian knot of your feelings about meditation. You don't have to sit, much less in the lotus position; nor close your eyes; nor even "clear your mind." Explodes myths and reminds us that we *already know* how to meditate.
