IF YOU OR SOMEONE YOU KNOW SUFFERS FROM ANXIETY THIS IS A GREAT BOOK. I GOT HER CDS AND WORK BOOK AND GOT BETTER. THE PEOPLE WHO WORK FOR HER ARE GREAT ALSO. I'M A NURSE, I KNEW IF I WENT TO THE DR. THEY WOULD PUT ME ON MEDS THAT SURELY MESS PEOPLE UP. I AM SOOOO MUCH BETTER FOR HAVING FOUND LUCINDA BASSETTE.
