From the co-author of "Driven to Distraction" comes the first audiobook to focus on the many forms of worry--both destructive and productive, their underlying causes, and how these patterns of thought and behavior can be changed. Filled with illuminating case histories, anecdotes, and practical guidance, this is an invaluable aid to understanding and coping with one of the most common and debilitating but least understood states of mind. Simultaneous Pantheon hardcover.
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From the co-author of "Driven to Distraction" comes the first audiobook to focus on the many forms of worry--both destructive and productive, their underlying causes, and how these patterns of thought and behavior can be changed. Filled with illuminating case histories, anecdotes, and practical guidance, this is an invaluable aid to understanding and coping with one of the most common and debilitating but least understood states of mind. Simultaneous Pantheon hardcover.
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Seller's Description:
Very Good. Audio Book 2 AUDIO CASSETTES NEW IN THE SHRINK WRAP! Brand new AUDIO CASSETTES. Just a bit of shelf wear. Enjoy this AUDIO CASSETTE performance GIFT QUALITY for your home and library.
