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Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges - Mental Health America
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A comforting and useful resource for anyone who's struggling emotionally and looking for help from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what's going on in our own heads when we are suffering--when we feel alone and unworthy and can't stop our self-critical inner voice. And it's even more difficult to know where to go for answers. This book is a perfect first step. Here you'll find clear, honest, reassuring ...

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Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges 2024, Rocky Pond Books

ISBN-13: 9780593531419

Trade paperback

Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges 2023, Rocky Pond Books

ISBN-13: 9780593531402

Hardcover