"A life-changing guide to reclaiming your relationship with your body and yourself Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the "perfect" body right now, your problems wouldn't be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose. Over a decade ago, Jessi Kneeland had a successful ...
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"A life-changing guide to reclaiming your relationship with your body and yourself Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the "perfect" body right now, your problems wouldn't be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose. Over a decade ago, Jessi Kneeland had a successful career as a personal trainer. But Kneeland began to realize that helping their clients achieve their fitness goals still wasn't putting an end to the body hatred, anxiety, obsession, dysmorphia, and disconnection they were experiencing. Searching for a solution to the problem that really plagued their clients, Kneeland dedicated themselves to unpacking and researching what it truly takes to help people understand, process, and heal their body image issues. In this book, you'll find: -The definition of "body neutrality"-the ability to accept and respect your body even if it isn't the way you'd prefer it to be--and how "body neutrality" can heal and improve your relationship with yourself and your body. -An introduction to the four body image "avatars"-the four common categories of body image issues most people struggle with. -A quiz to determine your body image avatar: whether you're The Self-Objectifier, The High Achiever, The Outsider, or The Runner. -A specific and unique plan to help you strip away the layers of moral judgment, false meaning, lies, and blame that have been blocking your ability to access body neutrality. There is a reason you're in pain, and this book will help you figure out what that reason is. When we do this work to overcome our own personal body image suffering, we not only liberate ourselves-we begin to build the kind of world we all deserve to live in"--
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Add this copy of Body Neutral: A Revolutionary Guide to Overcoming Body to cart. $19.80, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2023 by Penguin Life.
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Fine. Trade paperback (US). Glued binding. 432 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Body Neutral: a Revolutionary Guide to Overcoming Body to cart. $23.03, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2023 by Penguin Life.
Add this copy of Body Neutral: A Revolutionary Guide to Overcoming Body to cart. $23.95, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2023 by Penguin Life.
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Seller's Description:
New. Trade paperback (US). Glued binding. 432 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Body Neutral: a Revolutionary Guide to Overcoming Body to cart. $12.75, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2023 by Penguin Life.
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Seller's Description:
The item shows wear from consistent use but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover if applicable. Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs access code or other supplemental materials.
Add this copy of Body Neutral: a Revolutionary Guide to Overcoming Body to cart. $16.73, new condition, Sold by Book Outlet rated 5.0 out of 5 stars, ships from Jefferson City, TN, UNITED STATES, published 2023 by Penguin Books.
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New in new dust jacket. New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.
Add this copy of Body Neutral: A Revolutionary Guide to Overcoming Body to cart. $24.03, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Penguin Life.
Add this copy of Body Neutral: a Revolutionary Guide to Overcoming Body to cart. $11.74, good condition, Sold by Good Books Will Follow rated 4.0 out of 5 stars, ships from Blue Springs, MO, UNITED STATES, published 2023 by Penguin Life.
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Seller's Description:
The book has been read but is in good condition. It has very minimal damage to the cover including scuff marks but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing minimal pencil underlining of text no highlighting of text and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections.
Add this copy of Body Neutral: a Revolutionary Guide to Overcoming Body to cart. $11.75, fair condition, Sold by Dream Books Co. rated 4.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2023 by Penguin Life.
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Fair. This copy has clearly been enjoyed-expect noticeable shelf wear and some minor creases to the cover. Binding is strong and all pages are legible. May contain previous library markings or stamps.
