The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet-- Lose Weight, Prevent Heart Disease, and More! a Longevity Diet Book
Add this copy of The Mediterranean Method: Your Complete Plan to Harness to cart. $22.42, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2019 by Harmony.
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Fine. Sewn binding. Cloth over boards. 240 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet-- Lose Weight, Prevent Heart Disease, and More! a Longevity Diet Book
Add this copy of The Mediterranean Method: Your Complete Plan to Harness to cart. $30.13, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2019 by Harmony.
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Seller's Description:
New. Sewn binding. Cloth over boards. 240 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Mediterranean Method: Lose Weight, Prevent Heart to cart. $31.06, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2019 by Harmony.
The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet--Lose Weight, Prevent Heart Disease, and More! (a Mediterranean Diet Cookbook)
Add this copy of The Mediterranean Method: Your Complete Plan to Harness to cart. $22.00, very good condition, Sold by Eureka Books of CA rated 5.0 out of 5 stars, ships from Eureka, CA, UNITED STATES, published 2019 by Harmony.
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A very good copy in a very good dust jacket. From a bestselling author and physician, this fresh approach to the Mediterranean diet--ranked #1 by U.S. News and World Report in 2021--helps readers lose weight and improve the health of their heart, brain, gut, and microbiome. From southern Italy, Sardinia, and France to Spain, Greece, and Northern Africa the Mediterranean region is synonymous with sparkling azure waters and clear blue skies. It's also home to most of the world's longest-lived and vibrantly healthy people. Now we know why! Repeatedly ranked the #1 diet by U.S. News and World Report, the Mediterranean eating style--abundant seafood, vegetables, fruits, beans and nuts; lots of olive oil; a wide variety of herbs and spices; and even dark chocolate and red wine--has been scientifically proven to maintain a healthy gut and healthy weight, thereby reducing your risk for heart disease, dementia, memory loss, and many cancers in the process. Taking this famously healthy and life-enhancing "prescription" one step further, Dr. Steven Masley--renowned physician, nutritionist, bestselling author, and trained chef--offers all the flavors and benefits of the Mediterranean diet, but with a "skinny" twist: he focuses on delicious ingredients with a low-glycemic load. Including 50 recipes for food everyone at the table will love--from hearty breakfasts, crowd-pleasing appetizers, soups, and sides, to family-style salads, memorable main meals, and irresistible desserts--The Mediterranean Method is a revolutionary program for losing weight and maintaining the amazing health you regain. Slim down and protect your heart, your brain, and your healthy longevity--all while you enjoy the amazing bounty, variety, and joy of Mediterranean cooking!
The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet--Lose Weight, Prevent Heart Disease, and More! a Longevity Diet Book
Add this copy of The Mediterranean Method: Your Complete Plan to Harness to cart. $15.38, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2019 by Harmony.
The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet--Lose Weight, Prevent Heart Disease, and More! (a Mediterranean Diet Cookbook)
Add this copy of The Mediterranean Method: Your Complete Plan to Harness to cart. $18.19, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Harmony.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet--Lose Weight, Prevent Heart Disease, and More! (a Mediterranean Diet Cookbook)
Add this copy of The Mediterranean Method: Your Complete Plan to Harness to cart. $20.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Harmony.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet--Lose Weight, Prevent Heart Disease, and More! (a Mediterranean Diet Cookbook)
Add this copy of The Mediterranean Method: Your Complete Plan to Harness to cart. $20.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Harmony.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
