This guide puts together a realistic and enjoyable plan to help even the most reluctant exerciser to improve their health. There are no crash diets or faddy meals, instead the emphasis is on eating wholesome food (recipes from Ainsley Harriott) and taking some steps towards a healthier way of life.
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This guide puts together a realistic and enjoyable plan to help even the most reluctant exerciser to improve their health. There are no crash diets or faddy meals, instead the emphasis is on eating wholesome food (recipes from Ainsley Harriott) and taking some steps towards a healthier way of life.
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Add this copy of Fighting Fat Fighting Fit Eat Well Lose Weight to cart. $1.43, good condition, Sold by Booksalvation rated 5.0 out of 5 stars, ships from Manchester, LANCASHIRE, UNITED KINGDOM, published 1999 by BBC Books.
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Seller's Description:
Good in good dust jacket. Outline: -The first steps toward a healthier lifestyle are definitely the most difficult to take Help however is at hand as healthy-eating expert Janette Marshall sets out to show that by making a few small changes to your daily routine you`ll soon be feeling fitter looking trimmer and enjoying life to the full Whether you need to be more careful about the sort of food you eat take more exercise or lose weight Fighting Fat Fighting Fit contains all you need to help you on your way Packed to the brim with essential advice the book contains: --questionaires to help you assess your eating habits and fitness level--easy-to-follow eating plans designed to fit into busy lifestyles--hints on healthier ways to prepare and cook food--pain-free ways to introduce exercise into your life Complete with no-nonsense advice from Dr Mark Porter and 36 deliciously healthy recipes from favorite TV cook Ainsley Harriott Fighting Fat Fighting Fit will revolutionize your lifestyle and set you firmly on the path to healthier living--> Genre: Health Diet & Exercise-> the publisher of this PAPERBACK book is BBC Books The date of this copy is 1999 booksalvation have grade it as Good and it will be shipped from our UK warehouse This book is from the Series. Shipping is Free for UK buyers and at a reasonable charge for buyer outside the UK.
Add this copy of Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose to cart. $3.68, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1999 by BBC Books.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose to cart. $3.68, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1999 by BBC Books.
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Add this copy of Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose to cart. $4.98, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1999 by BBC Books.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose to cart. $4.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 1999 by BBC Books.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose to cart. $5.02, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 1999 by BBC Books.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose to cart. $5.13, like new condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1999 by BBC Books.
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Fine. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Fighting Fat Fighting Fit to cart. $8.89, very good condition, Sold by Yare Books rated 4.0 out of 5 stars, ships from Great Yarmouth, NORFOLK, UNITED KINGDOM, published 1999 by BBC Books.
Add this copy of Fighting Fat/Fighting Fit: Eat Well-Get Active-Lose to cart. $40.17, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by Bbc Pubns.
