This work shows how breathing techniques, dietary, daily and seasonal recommendations, and a workout tailored to the needs of your individual mind-body type will strengthen the mind-body connection, make exercise fun, and transform your experience of fitness and competition.
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This work shows how breathing techniques, dietary, daily and seasonal recommendations, and a workout tailored to the needs of your individual mind-body type will strengthen the mind-body connection, make exercise fun, and transform your experience of fitness and competition.
Read Less
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Condition: Reverse
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Pub Date: Reverse
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Edition:
1994, Bantam Books (Transworld Publishers a division of the Random House Group)
Paperback,
Good
Details:
ISBN:
0553408852
ISBN-13:
9780553408850
Pages:
272
Publisher:
Bantam Books (Transworld Publishers a division of the Random House Group)
Published:
1994
Language:
English
Alibris ID:
18006741645
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Standard Shipping: $4.65
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Seller's Description:
Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1994, Bantam Books (Transworld Publishers a division of the Random House Group)
Paperback,
Good
Details:
ISBN:
0553408852
ISBN-13:
9780553408850
Pages:
272
Publisher:
Bantam Books (Transworld Publishers a division of the Random House Group)
Published:
1994
Language:
English
Alibris ID:
18007218240
Shipping Options:
Standard Shipping: $4.65
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Hide Details ▴
Edition:
1994, Bantam Books (Transworld Publishers a division of the Random House Group)
Paperback,
Good
Details:
ISBN:
0553408852
ISBN-13:
9780553408850
Pages:
272
Publisher:
Bantam Books (Transworld Publishers a division of the Random House Group)
Published:
1994
Language:
English
Alibris ID:
17904234560
Shipping Options:
Standard Shipping: $4.65
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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1994,
Bantam Books (Transworld Publishers a division of the Random House Group), London
ISBN-13: 9780553408850
Paperback