Based on proven methods used for 5,000 years, Wilson's de-stressing approach eschews mysterious "far-eastern gobbledegook", providing all the information needed to relieve the pressures and anxieties of modern life. Focuses on diet, exercise and attitude as well as meditation--for only 30 minutes a day!
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Based on proven methods used for 5,000 years, Wilson's de-stressing approach eschews mysterious "far-eastern gobbledegook", providing all the information needed to relieve the pressures and anxieties of modern life. Focuses on diet, exercise and attitude as well as meditation--for only 30 minutes a day!
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Seller's Description:
Good. Wilson, Paul Calm Technique: Meditation Without Magic Or Mysticism Edge/ corner wear. Creases to spine/ cover. Pages clean with tanning. Binding tight. All U.S. orders are shipped with tracking number and email confirmation. All Orders Shipped With Tracking And Delivery Confirmation Numbers.