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Beating Your Eating Disorder - Waller, Glenn, and Mountford, Victoria, and Lawson, Rachel
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Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: * You are not yet sure about whether to seek help * You are not ...

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Beating Your Eating Disorder 2010, Cambridge University Press, Cambridge

ISBN-13: 9780521739047

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