The writer of the popular column The Diet Detective offers up an easy-to-follow ten-step guide to losing weight that can become automatic for anyone, consisting of lifestyle modifications designed to keep weight off after it has been lost. Originally published as The Automatic Diet. Reprint.
Read More
The writer of the popular column The Diet Detective offers up an easy-to-follow ten-step guide to losing weight that can become automatic for anyone, consisting of lifestyle modifications designed to keep weight off after it has been lost. Originally published as The Automatic Diet. Reprint.
Read Less
