An introduction to martial arts, explaining their history, rules and the skills they require. It covers the equipment and suggests exercises to get the reader started. Step-by-step pictures alongside the text show how to get the sport right and there is a list of useful addresses.
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An introduction to martial arts, explaining their history, rules and the skills they require. It covers the equipment and suggests exercises to get the reader started. Step-by-step pictures alongside the text show how to get the sport right and there is a list of useful addresses.
Read Less
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Seller's Description:
Good. Ships from UK in 48 hours or less (usually same day). Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. 100% money back guarantee. We are a world class secondhand bookstore based in Hertfordshire, United Kingdom and specialize in high quality textbooks across an enormous variety of subjects. We aim to provide a vast range of textbooks, rare and collectible books at a great price. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. We provide a 100% money back guarantee and are dedicated to providing our customers with the highest standards of service in the bookselling industry.
