A unique nutritional guide specifically for college students. Covers dining-hall diet-busters, why skipping meals is the best way to gain weight, handling stress and depression, and incorporating exercise into a busy schedule. Includes a special College Fat Counter for dorm meals, fast foods, and snacks.
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A unique nutritional guide specifically for college students. Covers dining-hall diet-busters, why skipping meals is the best way to gain weight, handling stress and depression, and incorporating exercise into a busy schedule. Includes a special College Fat Counter for dorm meals, fast foods, and snacks.
Read Less
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