A breakthrough individualized program for maximizing health, vitality, and well-being by a leading antiaging doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. They are the results of the drive that pushes us to achieve-whether it is in our roles at work, as parents, siblings, spouses, or friends. This results in Adrenal Burnout. The consequences of Adrenal Burnout include everything from fatigue to uncontrollable weight gain; from irritability to severe depression; ...
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A breakthrough individualized program for maximizing health, vitality, and well-being by a leading antiaging doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. They are the results of the drive that pushes us to achieve-whether it is in our roles at work, as parents, siblings, spouses, or friends. This results in Adrenal Burnout. The consequences of Adrenal Burnout include everything from fatigue to uncontrollable weight gain; from irritability to severe depression; from constant colds to life-threatening illnesses. Dr. Jesse Hanley's recommendations make it easy to rejuvenate a tired system. Here, she shows how to: lose weight by exercising less; sleep better by restructuring your eating habits; improve your mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase your energy without resorting to stimulants; stop accelerated aging; restore your immunity; prevent illness; and live a happier and healthier life. An easy-to-take test shows you which stage of Adrenal Burnout you have arrived at-Driven, Dragging, Losing It, Hitting the Wall, or Burned Out-and tailors an individualized program. Unique herbal and supplement formulas help the reader get back on track, and an easy fourteen-day meal plan helps the body gain back the years it's lost due to hard work and striving. Notes. Index.
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Seller's Description:
Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Fine in Very Good jacket. Book Octavo, hardcover, fine in near fine gold irridescent dj. 384 pp. A guide to restoring one's personal health, vitality, energy levels, moods, and appropriate weight, through restructuring one's eating habits, using natural food supplements, and via many tips and techniques and nutritional advice offered by the authors.
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Seller's Description:
Signed "For Vitality to last a lifetime" by author Dr. Jesse Lynn Hanley on the title page. Not personalized. First Edition, first printing with full number line in near fine / very good condition. The pages are clean and crisp. Boards are as new, and the spine is square and tight. The dust jacket has minor shelf wear, and one page corner was bent to mark the page. Otherwise the book is in near like new condition with unclipped DJ, and no remainder mark. All items guaranteed, and a portion of each sale supports social programs in Los Angeles. Ships from CA.