An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
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An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
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ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18121956055
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Fine. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Details:
ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18100451144
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Fine. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1986, Houghton Mifflin
Hardcover,
Very Good
Details:
ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18101535107
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Very good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1986, Houghton Mifflin
Hardcover,
Very Good
Details:
ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18100452847
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1986, Houghton Mifflin
Hardcover,
Good
Details:
ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18116802879
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Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1986, Houghton Mifflin
Hardcover,
Fair
Details:
ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18101614439
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Fair. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1986, Houghton Mifflin
Hardcover,
Good
Details:
ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18172648063
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Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
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Edition:
1986, Houghton Mifflin
Hardcover,
Good
Details:
ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18077916677
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Good. Book may contain some writing highlighting and or cover damage. Shipped fast and reliably!
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Edition:
1986, Houghton Mifflin
Hardcover,
Fair
Details:
ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18081607723
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Fair. Used book-May contain writing notes highlighting bends or folds. Text is readable book is clean and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping.
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1992,
Houghton Mifflin, Boston, MA
ISBN-13: 9780395528082
Trade paperback
1986,
Houghton Mifflin, Boston, MA
ISBN-13: 9780395407226
Trade paperback
1986,
Houghton Mifflin, Boston, MA
ISBN-13: 9780395362631
Hardcover
All Editions of Stretch and Strengthen
Books by Dr. Judy Alter, PhD