Add this copy of The Relaxation Response to cart. $11.28, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1990 by Harper Torch.
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Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of The Relaxation Response to cart. $8.89, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1976 by Avon.
Add this copy of The Relaxation Response to cart. $9.19, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1976 by William Morrow & Company.
Add this copy of The Relaxation Response to cart. $9.59, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1976 by Avon.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Relaxation Response to cart. $9.79, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1976 by Avon.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Relaxation Response to cart. $10.99, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1976 by Avon.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Relaxation Response to cart. $13.01, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 1976 by William Morrow & Company.
Add this copy of The Relaxation Response to cart. $18.48, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1976 by William Morrow & Company.
Add this copy of The Relaxation Response to cart. $18.48, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1976 by William Morrow & Company.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Relaxation Response, the to cart. $26.19, good condition, Sold by Lisa Van Munster rated 5.0 out of 5 stars, ships from Oshawa, ON, CANADA, published 1976 by Avon Books A division of The Hearst Corporation.
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Good. 12mo-over 6¾"-7¾" tall. Light Creasing on Front, Rear Covers, Spine; Front, Rear Covers, Spine Lightly Chipped; Light Sticker Pull to Front Cover; Light Moisture Damage (Staining); Slight Yellowing Due to Age. #1 NATIONWIDE BESTSELLER. A simple meditative technique that has helped millions to cope with fatigue, anxiety and stress. By Herbert Benson, M.D., Associate Professor of Medicine at The Harvard Medical School and Director of the Hypertension Section of Boston's Beth Israel Hospital. SYNOPSIS: In Just Five Minutes...You can learn the principles of controlled meditation without leaving home...without attending high-priced lectures...without pills, medication or drugs. This revitalizing, therapeutic technique--developed by the renowned doctor whose extensive testing in the laboratories of Harvard Medical School and Boston's Beth Israel Hospital first exploded the scientific prejudice against TM--can release your body's hidden defenses against stress and stress-triggered illnesses (including high blood pressure)! Once learned, the Relaxation Response takes only ten to twenty minutes twice a day and, as millions have already discovered, can relieve the restlessness and tension that stand between you and a richer, fuller, healthier life. -and-TEN REASONS WHY THIS COULD BE THE MOST IMPORTANT BOOK OF YOUR LIFE. The Relaxation Response: Relieves fatigue and helps you cope with your anxieties. Relieves the stress that can lead to high blook pressure, hardening of the arteries, heart attack, and stroke. Reduces the tendency to smoke, drink, "turn on" with drugs. Can be used to help you sleep. Conserves the body's store of energy. Makes you more alert, so you can focus on what's really important. Reaffirms the value of meditation and prayer in daily life. Can be learned without classes and lectures, in your own home. Can be used anywhere, even on the way to work. Has no dangerous side effects. Millions have read about the Relaxation Response in Good Housekeeping and Family Circle. Major corporations have instituted Relaxation Response breaks in place of coffee breaks. Now you can learn this simple meditative technique without leaving home, and use it anywhere!
I bought this book for my wife. It was in fair condition, but she thought the subject matter was dated and boring.
luv2dance
Mar 4, 2010
content
The program described at the end of the book is very good and does work. I feel there was way too much other information that was a waste of time.
Juan
Apr 26, 2007
Something Everybody Needs
A good book to get you thinking about what we all need to do in these times...all the time if you value your longevity. Well written and easy to understand.
