Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.
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Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.
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Add this copy of The Self-Compassionate Teen: Mindfulness and Compassion to cart. $30.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by ReadHowYouWant.