Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (16pt Large Print Edition)
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Between school, friends, dating, the latest drama on social media, and planning for the future-today's teens are totally stressed out. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help teen readers identify the underlying causes of their stress, anxiety, and worry. Teens will also l...
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Between school, friends, dating, the latest drama on social media, and planning for the future-today's teens are totally stressed out. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help teen readers identify the underlying causes of their stress, anxiety, and worry. Teens will also l...
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Edition:
2020, ReadHowYouWant
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Available Copies: 10+
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ISBN:
0369356500
ISBN-13:
9780369356505
Pages:
236
Publisher:
ReadHowYouWant
Published:
2020
Language:
English
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16522588703
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New. Trade paperback (US). Glued binding. 236 p. Intended for a juvenile audience.
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Edition:
2020, ReadHowYouWant
Trade paperback,
New
Available Copies: 10+
Details:
ISBN:
0369356500
ISBN-13:
9780369356505
Pages:
236
Publisher:
ReadHowYouWant
Published:
2020
Language:
English
Alibris ID:
17362467351
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Standard Shipping: $4.64
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New. Trade paperback (US). Glued binding. 236 p. Intended for a juvenile audience. Special order direct from the distributor.
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Edition:
2020, ReadHowYouWant
Trade paperback,
Good
Details:
ISBN:
0369356500
ISBN-13:
9780369356505
Pages:
236
Publisher:
ReadHowYouWant
Published:
2020
Language:
English
Alibris ID:
17257793669
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Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Edition:
2020, ReadHowYouWant
Trade paperback,
New
Details:
ISBN:
0369356500
ISBN-13:
9780369356505
Pages:
236
Publisher:
ReadHowYouWant
Published:
2020
Language:
English
Alibris ID:
17257793670
Shipping Options:
Standard Shipping: $4.64
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New.
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2020,
ReadHowYouWant
ISBN-13: 9780369356505
Trade paperback
2018,
Instant Help Publications
ISBN-13: 9781684030095
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All Editions of Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety (16pt Large Print Edition)
Books by Michael A Tompkins