This bestselling guide is being reissued on its 25th anniversary, offering a realistic and straightforward approach to achieving inner peace, stress relief and increased self-knowledge.
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This bestselling guide is being reissued on its 25th anniversary, offering a realistic and straightforward approach to achieving inner peace, stress relief and increased self-knowledge.
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Seller's Description:
GOOD in NONE jacket. Size: 5x0x7; Pages are clean, unmarked with a tight spine. Rear cover has residue likely from a bookstore sticker. Light soiling on front white cover.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Seller's Description:
Very Good. Size: 12mo-over 6¾"-7¾" tall; Very Good Plus overall condition, no creases no slant, tight clean unmarked, absolutely NO age toning, a little light shelf wear on covers.
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Seller's Description:
This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact, but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
This is a book from a while ago (the80's?) and so a lot that has happened since particularly around body centered meditation, isn't in it, but the basic stuff is very useful and good for beginner or experienced meditator. It's a classic.