In this book you will learn the truth behind the biggest health and body myths of our times. Using the latest research, Dr Sarah Schenker debunks scaremongering headlines and explains what is really going on inside your body when you eat, drink, and exercise. You will find out why breakfast is not the most important meal of the day; which "healthy" fats you should actually avoid; and what being thirsty really means for your hydration. And if you're looking for guidance on positive change, this book offers health tips that ...
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In this book you will learn the truth behind the biggest health and body myths of our times. Using the latest research, Dr Sarah Schenker debunks scaremongering headlines and explains what is really going on inside your body when you eat, drink, and exercise. You will find out why breakfast is not the most important meal of the day; which "healthy" fats you should actually avoid; and what being thirsty really means for your hydration. And if you're looking for guidance on positive change, this book offers health tips that are rooted in scientific fact.
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Add this copy of Eating Fat Will Make You Fat: and Other Human Body to cart. $1.39, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2018 by Welbeck Publishing.
Add this copy of Eating Fat Will Make You Fat: and Other Human Body to cart. $7.72, like new condition, Sold by Pearlydewdrops rated 4.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2018 by Welbeck Publishing.
Add this copy of Eating Fat Will Make You Fat to cart. $18.69, good condition, Sold by Y-Not-Books rated 4.0 out of 5 stars, ships from Rotherwas, HEREFORDSHIRE, UNITED KINGDOM, published 2018 by Carlton Books Ltd.
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