Aims to enable readers to achieve and maintain fitness and health, and is designed with a focus on "wellness". This text integrates fitness with principles of personal health, such as exercise, cardio-respiratory fitness, strength and endurance, stress, sexuality, nutrition and weight control.
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Aims to enable readers to achieve and maintain fitness and health, and is designed with a focus on "wellness". This text integrates fitness with principles of personal health, such as exercise, cardio-respiratory fitness, strength and endurance, stress, sexuality, nutrition and weight control.
Read Less
Add this copy of Wellness: Creating a Life of Health and Fitness to cart. $15.00, very good condition, Sold by A2ZBooks rated 4.0 out of 5 stars, ships from Burgin, KY, UNITED STATES, published 1996 by Allyn & Bacon.
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Seller's Description:
Very Good Condition. Used book, very good condition, all pages clean. Quantity Available: 1. ISBN: 0205260780. ISBN/EAN: 9780205260782. Pictures of this item not already displayed here available upon request. Inventory No: ABE431647878.
Add this copy of Wellness: Creating a Life of Health and Fitness to cart. $48.84, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by Pearson Education (US).
