This one-of-a-kind encyclopedia provides information on how to select, prepare, store, and use more than 1,000 common and uncommon whole foods medicinally. Includes sidebar anecdotes, unique recipes, historical background, and a Glossary of terms. 100 line drawings.
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This one-of-a-kind encyclopedia provides information on how to select, prepare, store, and use more than 1,000 common and uncommon whole foods medicinally. Includes sidebar anecdotes, unique recipes, historical background, and a Glossary of terms. 100 line drawings.
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Markel, Peggy. Fine. Trade paperback (US). Glued binding. 480 p. Contains: Illustrations, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Markel, Peggy. New. Trade paperback (US). Glued binding. 480 p. Contains: Illustrations, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Condition: GOOD-Used with some wear from use. May include stickers on cover, missing or wear to dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations-can take up to 14 business days from first scan to be delivered. The cover has little markings, dings, and wear. Corners have dings and wear. The pages show little markings, dings and wear. Pages have some folded corners.
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Acceptable. Paperback The item is fairly worn but still readable. Signs of wear include aesthetic issues such as scratches, worn covers, damaged binding. The item may have identifying markings on it or show other signs of previous use. May have page creases, creased spine, bent cover or markings inside. Packed with care, shipped promptly.
Written by a long time holistic nutritionist. She uses Chinese Face Reading (ancient and accurate branch of Chinese medicine) in her practice to help identify imbalances in the bodies of her clients. Her customized 'prescriptions' are foods to add or subtract, geared to harmonize, support and re-balance those issues for improved health. None of this is in this book... just giving background on this long-practicing and highly skilled author. She's retiring in Sept, 2024. This book she's written is an incredibly helpful reference for anyone interested in holistic nutritional health. She poured so much of her knowledge of different foods into it for all of us!
Tinea
Apr 12, 2012
Everyone needs this book!!!
Love the book, it has so many food items that are very helpful to me in my homepathy treatments for my ailments.
lennieblue
Nov 1, 2008
whole Foods Cook book
My sister had this book and I liked it so much I had to get one for myself. It's great and very helpful. I don't know a lot about this subject and this book really helps.