Designed to accompany Jerrold Greenberg's Comprehensive Stress Management, this workbook can also stand alone as a useful supplement that enables students to develop their own personal stress profile based on their responses to various stress-related scales, and to learn stress management skills by working through a wealth of instructional activities. Icons in Comprehensive Stress Management direct students to related activities in the workbook; the text and workbook can be packaged together for substantial savings to the ...
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Designed to accompany Jerrold Greenberg's Comprehensive Stress Management, this workbook can also stand alone as a useful supplement that enables students to develop their own personal stress profile based on their responses to various stress-related scales, and to learn stress management skills by working through a wealth of instructional activities. Icons in Comprehensive Stress Management direct students to related activities in the workbook; the text and workbook can be packaged together for substantial savings to the students!
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Add this copy of Your Personal Stress Profile and Activity Workbook to cart. $9.24, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2005 by McGraw-Hill Humanities/Social Sciences/Langua.