Wellness: Concepts and Applications uses the basic precepts of the wellness movement- personal responsibility, behavior change and risk reduction, and health-care consumer awareness-to introduce students to the health- and wellness-related information they need to thrive in today's world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at ...
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Wellness: Concepts and Applications uses the basic precepts of the wellness movement- personal responsibility, behavior change and risk reduction, and health-care consumer awareness-to introduce students to the health- and wellness-related information they need to thrive in today's world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. With usual stamps and markings, In good all round condition. CD included Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 1150grams, ISBN: 9780072461664.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Good condition. 5th edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Seller's Description:
Good Condition. The text has marking, The cover has slight shelf wear light corner wear with light creasing and the first 150 pages have light watermarks on the lower edges. Quantity Available: 1. ISBN: 0072461667. ISBN/EAN: 9780072461664. Pictures of this item not already displayed here available upon request. Inventory No: 1560746921.
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Seller's Description:
Fair Condition. Highlighting and underlining. Front cover beginning to curl. Back cover has some wear. Quantity Available: 1. ISBN: 0072461667. ISBN/EAN: 9780072461664. Pictures of this item not already displayed here available upon request. Inventory No: 1560726546.
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Seller's Description:
Good Condition. The text has marking, The cover has slight shelf wear with light corner wear. Quantity Available: 1. ISBN: 0072461667. ISBN/EAN: 9780072461664. Pictures of this item not already displayed here available upon request. Inventory No: 1560746918.
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Seller's Description:
Very Good Condition. The text appears clean, The cover has slight shelf wear with light corner wear with several creases on the front. Quantity Available: 1. ISBN: 0072461667. ISBN/EAN: 9780072461664. Pictures of this item not already displayed here available upon request. Inventory No: 1560753342.
