"Fat Flush Fitness Plan" is the perfect fitness plan for low-carb dieters - accelerate the incredible weight loss power of the Fat Flush diet with this revolutionary fitness plan! "The Fat Flush Fitness Plan" gives you: rapid loss of unwanted pounds and cellulite; exercises targeted to eliminate tummy fat, increased muscle tone in upper arms, thighs and buttocks; relief from water retention and "belly bloat". A proven system for breaking your weight loss plateau, Ann Louise Gittleman's "Fat Flush Plan" revolutionized weight ...
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"Fat Flush Fitness Plan" is the perfect fitness plan for low-carb dieters - accelerate the incredible weight loss power of the Fat Flush diet with this revolutionary fitness plan! "The Fat Flush Fitness Plan" gives you: rapid loss of unwanted pounds and cellulite; exercises targeted to eliminate tummy fat, increased muscle tone in upper arms, thighs and buttocks; relief from water retention and "belly bloat". A proven system for breaking your weight loss plateau, Ann Louise Gittleman's "Fat Flush Plan" revolutionized weight loss, providing a whole new system for detoxifying the body for better overall health. Now she goes one step further, teaming up with fitness expert Joanie Greggains to develop a total body care program that targets the lymphatic system, which helps to flush away fat. From rebounding, walking, and weight training to specially designed yoga stretches and deep breathing exercises, this plan builds calorie burning muscle mass, speeds weight loss and keeps those pounds from ever returning. Complete with sections on dry skin brushing, aromatherapy baths, and cellulite, readers will enjoy the personal anecdotes from Fat Flushers, motivational tidbits, easy-to-read charts and personal success stories. "The Fat Flush Fitness Plan" was a US Weekly "Pick of the Week."
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Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Good. We flipped through this book and didn't notice any notes or underlines. Minor shelf wear. The dust jacket shows normal wear and tear. Fast Shipping-Each order powers our free bookstore in Chicago and sending books to Africa!
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New. 0071423125. *** FREE UPGRADE to Courier/Priority Shipping Upon Request ***-*** IN STOCK AND IMMEDIATELY AVAILABLE FOR SHIPMENT-BRAND NEW, FLAWLESS COPY, NEVER OPENED--220 pages--with a bonus offer--
