"Superfoods Rx" focuses on 14 functional foods, which are high in micronutrients (vitamins, minerals, phytonutrients) versus macronutrients (fats, carbs, proteins). Dr. Pratt shows that if you fill your "tank" with the right foods, chances of living a long, disease free life are better. In addition to the scientific data, "SuperFoods Rx" teaches readers how to incorporate these foods into their lives with tips on how to eat and cook with superfoods.
Read More
"Superfoods Rx" focuses on 14 functional foods, which are high in micronutrients (vitamins, minerals, phytonutrients) versus macronutrients (fats, carbs, proteins). Dr. Pratt shows that if you fill your "tank" with the right foods, chances of living a long, disease free life are better. In addition to the scientific data, "SuperFoods Rx" teaches readers how to incorporate these foods into their lives with tips on how to eat and cook with superfoods.
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
UsedVeryGood. Size: 4x1x6; Very Good condition. Crisp pages. Clean cover and pages. Book shows minimal shelf wear. No highlighting/marking. Not Satisfied? Contact us to get a refund.
For anyone who is interested in understanding exactly WHY they should be so concerned about 'eating clean', Pratt is the one to explain it. Using a holistic (and whole-istic) approach, his common-sense approach is refreshing and informative. Rivaled only by his second Super Foods book, it's a definite must-have for the healthy (or trying to get healthy) person's library.
