Therapist Gael Lindenfield shares the keys to self-esteem that have brought dramatic improvement to the lives of thousands of her clients. Through a series of confidence-building exercises, readers can learn to overcome doubts and fears and achieve self-fulfilment. This is the first in a series dealing with the underlying principles of self-esteem and self-improvement.
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Therapist Gael Lindenfield shares the keys to self-esteem that have brought dramatic improvement to the lives of thousands of her clients. Through a series of confidence-building exercises, readers can learn to overcome doubts and fears and achieve self-fulfilment. This is the first in a series dealing with the underlying principles of self-esteem and self-improvement.
Read Less