Denver nutritionist and metabolism expert Rosedale has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite. The authors present their plan in two parts, first explaining the concept, and then providing advice for using it.
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Denver nutritionist and metabolism expert Rosedale has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite. The authors present their plan in two parts, first explaining the concept, and then providing advice for using it.
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Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Good. Good condition. Good dust jacket. With remainder mark. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
This diet truly works and easy to follow.
Many great recipes and flavors.
Highly recommend for anyone wanting to
shed pounds !
Prompt and efficient service from
Alibris !
JLee
Sep 6, 2007
I found it was very uplifting in reading how the right diet can prevent or improve our chronic health problems. Dr. Rosedale really made it simple to understand how foods affect the hormones levels and how they, in turn, affect the body in regard to chronic diseases and rate of aging.