Weight gain is often the result of emotional eating. Here, Abramson argues that responding to feelings by eating is something everyone does to some degree. He explains how we can recognize undesirable patterns of eating behaviour and gives suggestions for changing them.
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Weight gain is often the result of emotional eating. Here, Abramson argues that responding to feelings by eating is something everyone does to some degree. He explains how we can recognize undesirable patterns of eating behaviour and gives suggestions for changing them.
Read Less
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Seller's Description:
Very good in very good dust jacket. Near fine, gentle bumps to the boards at the spine, minor edge wear to the dust jacket. Sewn binding. Paper over boards. 200 p. Audience: General/trade.
