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The Complete Idiot's Guide to Yoga (2nd edition)

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The Complete Idiot's Guide to Yoga - Budilovsky, Joan, and Adamson, Eve, MFA
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This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

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The Complete Idiot's Guide to Yoga 2006, Alpha Books, New York, NY

ISBN-13: 9781592574889

4th edition

Trade paperback

The Complete Idiot's Guide to Yoga 2000, Alpha Books, Indianapolis, IN

ISBN-13: 9780028639703

2nd edition

Trade paperback

The Complete Idiot's Guide to Yoga 1997, Alpha Books, New York, NY

ISBN-13: 9780028619491

Trade paperback