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Seller's Description:
Good in good dust jacket. Ex-library. Good-structurally intact and tight, slight yellowing to pages, light soil & wear, library system withdrawn with typical markings and pocket, cello cover over dust jacket kept book in better overall condition. 64 pages, includes glossary Offers instruction and advice for sprinters, hurdlers, middle distance and distance runners. Includes training techniques, warm up exercises, tips for success in competition.