Phil Lancaster

Phil Lancaster is a 74 year old Australian who has embraced the Clean Eating and Fitness lifestyle. He can do 110 pushups without stopping, hold a 5 minute plank, bench press more than his own bodyweight and does 100 km (about 65 miles) bike rides for fun. He literally never gets a cold or the flu. Not ever. Or hay fever, sniffles, coughing fits or asthma. Or back pain. And he is a zero contributor to Big Pharma's bottom line. That's right. He spends nothing on drugs. No prescribed drugs and no...See more

Phil Lancaster is a 74 year old Australian who has embraced the Clean Eating and Fitness lifestyle. He can do 110 pushups without stopping, hold a 5 minute plank, bench press more than his own bodyweight and does 100 km (about 65 miles) bike rides for fun. He literally never gets a cold or the flu. Not ever. Or hay fever, sniffles, coughing fits or asthma. Or back pain. And he is a zero contributor to Big Pharma's bottom line. That's right. He spends nothing on drugs. No prescribed drugs and no over the counter drugs. He believes that all drugs have undesirable side effects and that most of your medicinal needs can be satisfied by eating the right food and priming your body's natural ability to fight disease and keep you healthy. He believes that anyone can do the same. You just need to follow the blueprint. He has 4 children and 5 grandchildren (aged from 9 to 19 years old) and intends to watch them all grow up. See less