I have been very pleased with the revised Hilton Head program. It tells you exactly what to eat, portions and the program is easy to follow since all you eat is whole foods that you can purchase ... Read More
The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond
I started this program and lost nearly 23 pounds in my first month. It is uncomplicated, the meals plans are tasty, and the food is easy to find. It is easy to build an entire way of eating off of ... Read More
