Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently. Inlcudes all-new menu plans based on new foods and new research.
Read More
Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently. Inlcudes all-new menu plans based on new foods and new research.
Read Less
Add this copy of The New Hilton Head Metabolism Diet: Revised for the to cart. $10.01, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 1996 by Warner Books.
Add this copy of The New Hilton Head Metabolism Diet: Revised for the to cart. $10.33, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1996 by Grand Central Publishing.
Add this copy of The New Hilton Head Metabolism Diet: Revised for the to cart. $10.33, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1996 by Grand Central Publishing.
Add this copy of The New Hilton Head Metabolism Diet: Revised for the to cart. $10.33, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1996 by Grand Central Publishing.
Add this copy of The New Hilton Head Metabolism Diet: Revised for the to cart. $10.33, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1996 by Grand Central Publishing.
Add this copy of The New Hilton Head Metabolism Diet: Revised for the to cart. $10.33, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1996 by Grand Central Publishing.
Add this copy of The New Hilton Head Metabolism Diet: Revised for the to cart. $10.35, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 1996 by Grand Central Publishing.
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Seller's Description:
Fair. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The New Hilton Head Metabolism Diet: Revised for the to cart. $105.24, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1996 by Warner Books.
Add this copy of The New Hilton Head Metabolism Diet: Revised for the to cart. $10.33, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1996 by Grand Central Publishing.
Add this copy of The New Hilton Head Metabolism Diet: Revised for the to cart. $10.33, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1996 by Grand Central Publishing.
I have been very pleased with the revised Hilton Head program. It tells you exactly what to eat, portions and the program is easy to follow since all you eat is whole foods that you can purchase easily at the grocery store. The first few days I was hungry while my system got rid of the fat and sugar craving, but now I find the amount of food keeps me full. You must follow the exercise recommendations in the book or you won't lose weight after the first few pounds. The combination of foods and exercise makes you feel healthy and energetic. My only disappointment is the price of the book. When I received my paperback copy, inside the front cover a price of 50 cents was written in pencil for a book I paid $27.00 to receive. There is even a copy on the website that they are asking over $300.00 to send you a small paperback book. No worth that much!
Stan
Apr 26, 2007
Very effective.
I started this program and lost nearly 23 pounds in my first month. It is uncomplicated, the meals plans are tasty, and the food is easy to find. It is easy to build an entire way of eating off of this plan for maintenance.
