Nina Zolotow
NINA ZOLOTOW is the co-author of Yoga for Healthy Aging: A Guide to Lifelong Well-Being and the editor-in-chief of the Yoga for Healthy Aging blog. A certified yoga teacher as well as a long-time yoga writer, she teaches workshops and series classes on yoga for emotional well-being, yoga for stress, yoga for better sleep, home practice, cultivating equanimity, and yoga for healthy aging. Nina is also the coauthor, with Rodney Yee, of Yoga: The Poetry of the Body and Moving toward Balance .
NINA ZOLOTOW is the co-author of Yoga for Healthy Aging: A Guide to Lifelong Well-Being and the editor-in-chief of the Yoga for Healthy Aging blog. A certified yoga teacher as well as a long-time yoga writer, she teaches workshops and series classes on yoga for emotional well-being, yoga for stress, yoga for better sleep, home practice, cultivating equanimity, and yoga for healthy aging. Nina is also the coauthor, with Rodney Yee, of Yoga: The Poetry of the Body and Moving toward Balance . See less
Nina Zolotow's Featured Books
Nina Zolotow book reviews
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Yoga for Healthy Aging: A Guide to Lifelong Well-Being
Mostly Great
by June, Jul 14, 2022
As an older yogi who has practiced many decades, I was looking for something to help me continue my practice and give me new ideas to incorporate to keep it fresh. This was good for both those ... Read More
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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
BestInClass
Rodney Yee's Moving Toward Balance is the most thorough, easiest to follow, and best illustrated book on Yoga that I've found, and I've looked at a lot of Yoga books. I'm well started on his eight ... Read More
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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
Great Book!
I found this book extremely helpful to my yoga practice. It includes ways to modify postures to make them work for you, restorative poses and tips for creating a daily practice that works for you. It ... Read More
