Andrea Pennington

Dr. Andrea Pennington is a cis-gendered female integrative physician, acupuncturist, meditation teacher, #1 international bestselling author and speaker. Using a bio-psycho-social model for wellness, Dr. Andrea integrates ancient wisdom with modern science on the online holistic health platform, In8Vitality to empower people to rekindle the innate ability to heal while reconnecting to the Authentic Self through expanded states of consciousness.Dr. Andrea has written or contributed to 18 books,...See more

Dr. Andrea Pennington is a cis-gendered female integrative physician, acupuncturist, meditation teacher, #1 international bestselling author and speaker. Using a bio-psycho-social model for wellness, Dr. Andrea integrates ancient wisdom with modern science on the online holistic health platform, In8Vitality to empower people to rekindle the innate ability to heal while reconnecting to the Authentic Self through expanded states of consciousness.Dr. Andrea has written or contributed to 18 books, her latest book, The Real Self Love Handbook, includes her proven 5-step framework, The Cornerstone Process, which she has taught around the world to guide people on a journey of Conscious Evolution. This framework provides a process for self-guided or group-led recovery from developmental trauma and adverse childhood experiences, building resilience, and integrating insights gleaned from sacred ceremonies, psychotherapy and self-help work. See less