An introduction to the philosophy and practices of Zen Buddhism, exploring how readers can incorporate Zen principles into their own lives. It discusses traditional Zen texts and presents contemplation and meditation exercises designed to deepen one's understanding and improve overall well-being. Lessons on Asian arts, including Zen gardening and flower arrangement, offer a way to discover the aesthetics of Zen. The ten lessons - each enhanced with physical, mental or spiritual exercises - demonstrate the transforming power ...
Read More
An introduction to the philosophy and practices of Zen Buddhism, exploring how readers can incorporate Zen principles into their own lives. It discusses traditional Zen texts and presents contemplation and meditation exercises designed to deepen one's understanding and improve overall well-being. Lessons on Asian arts, including Zen gardening and flower arrangement, offer a way to discover the aesthetics of Zen. The ten lessons - each enhanced with physical, mental or spiritual exercises - demonstrate the transforming power of everyday Zen practice.
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. A copy that has been read, but remains in clean condition. Shows signs of wear and previous use. May include writing/highlighting, library labels, stickers, shelf/handling wear, damages to pages/spine/binding/cover, and other defects. May not include supplementary material (toys, access code, dvds, etc). A portion of your purchase benefits nonprofits! -STOCK PHOTO, ITEM DETAILS (PUBLICATION YEAR, FORMAT, ETC) & OTHER INFO MAY BE INACCURATE. PRODUCT'S ACTUAL EDITION, ITEM DETAILS & FORMAT MAY DIFFER FROM WHAT IS SHOWN. INFO/PHOTOS PROVIDED UPON REQUEST.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Near Fine. Book Book is in Near Fine condition. Covers are clean, not bumped. Fore edges have a tiny bit of reading wear. Interior is clean and legible. No store stamps. Not remaindered. Thanks and Enjoy. All-Ways well boxed, All-Ways fast service. Thanks.