This work, using text and photographic sequences, aims to help readers understand the world of gymnastics. It explores the different gymnastic disciplines - artistic, rythmic and sports acrobatics - and shows what to look for and what to expect when starting to learn gymnastics. It explains the importance of warming up properly at the beginning of each training session and goes on to describe the basic skills learnt in the first lesson. It shows how to build on the skills learnt, how to improve technique, and how movements ...
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This work, using text and photographic sequences, aims to help readers understand the world of gymnastics. It explores the different gymnastic disciplines - artistic, rythmic and sports acrobatics - and shows what to look for and what to expect when starting to learn gymnastics. It explains the importance of warming up properly at the beginning of each training session and goes on to describe the basic skills learnt in the first lesson. It shows how to build on the skills learnt, how to improve technique, and how movements such as rolls, handstands and cartwheels can form the basis for many more advanced agilities. It also includes information about equipment and competitions, and what judges look for in competitors.
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Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Seller's Description:
Fair. Acceptable-The covers are intact but may have creases, marks, and/or various stickers. Pages may have several folds/creases and may include considerable notes and highlighting but text is legible. All items we sell are donated goods and are in used condition. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Brought as a gift for my girlfriends granddaughter. But I quick read it when it arrived. Very nice dust jacket... well made...wonderful pictures...good copy..there were the correct warnings to young people in doing each set or exercise...remind them to limb up...get into the right postion.etc...her mother had to take the book away from her...she wanted to sit down and read it in the middle of the Christmas party...she didn't even want to open her other gifts...her mother thank me for the gift...and the price was right.
