This indispensable guide for beginners to artistic gymnastics is illustrated throughout with stunning full-color photographs of gymnasts. The medal-winning author-turned-instructor provides detailed guidance on vault, rings, bars, beam, floor and trampoline; how to find a good gymnastics club; what qualities to look for in a coach; nutrition and apparel; and warm-up and cool-down exercises.
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This indispensable guide for beginners to artistic gymnastics is illustrated throughout with stunning full-color photographs of gymnasts. The medal-winning author-turned-instructor provides detailed guidance on vault, rings, bars, beam, floor and trampoline; how to find a good gymnastics club; what qualities to look for in a coach; nutrition and apparel; and warm-up and cool-down exercises.
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Edition: 2007, Firefly Books
Trade paperback,
Very Good
Details: ISBN:
1552094162
ISBN-13:
9781552094167
Pages:
128
Edition:
Reprint edition
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Firefly Books
Published:
09/14/2007
Language:
English
Alibris ID:
17979621006
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Seller's Description: Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Edition: 2018, Firefly Books
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Good
Details: ISBN:
0228100747
ISBN-13:
9780228100744
Pages:
144
Edition:
3rd Revised, Updated edition
Publisher:
Firefly Books
Published:
2018
Language:
English
Alibris ID:
17958252871
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Seller's Description: Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
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Edition: 2007, Firefly Books
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Very Good
Details: ISBN:
1552094162
ISBN-13:
9781552094167
Pages:
128
Edition:
Reprint edition
Publisher:
Firefly Books
Published:
2007
Language:
English
Alibris ID:
17911665728
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2007, Firefly Books
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Good
Details: ISBN:
1552094162
ISBN-13:
9781552094167
Pages:
128
Edition:
Reprint edition
Publisher:
Firefly Books
Published:
2007
Language:
English
Alibris ID:
17910439480
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Seller's Description: Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2012, Firefly Books
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Details: ISBN:
177085133X
ISBN-13:
9781770851337
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144
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2nd edition
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Firefly Books
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2012
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English
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16601285071
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Edition: 2007, Firefly Books
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Details: ISBN:
1552094162
ISBN-13:
9781552094167
Pages:
128
Edition:
Reprint edition
Publisher:
Firefly Books
Published:
2007
Language:
English
Alibris ID:
17918789540
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Seller's Description: Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2007, Firefly Books
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Details: ISBN:
1552094162
ISBN-13:
9781552094167
Pages:
128
Edition:
Reprint edition
Publisher:
Firefly Books
Published:
2007
Language:
English
Alibris ID:
17964316962
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Edition: 2018, Firefly Books
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Good
Details: ISBN:
0228100747
ISBN-13:
9780228100744
Pages:
144
Edition:
3rd Revised, Updated edition
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Firefly Books
Published:
2018
Language:
English
Alibris ID:
17975779924
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Edition: 2012, Firefly Books
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177085133X
ISBN-13:
9781770851337
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144
Edition:
2nd edition
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Firefly Books
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2012
Language:
English
Alibris ID:
17899821798
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Edition: 2012, Firefly Books
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Fair
Details: ISBN:
177085133X
ISBN-13:
9781770851337
Pages:
144
Edition:
2nd edition
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Firefly Books
Published:
2012
Language:
English
Alibris ID:
17877441621
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Seller's Description: Fair. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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ISBN-13: 9780228100744
3rd Revised, Updated edition
Trade paperback
ISBN-13: 9781770851337
2nd edition
Trade paperback
ISBN-13: 9781770851603
2nd edition
Hardcover
ISBN-13: 9781552094167
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ISBN-13: 9781552094143
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Hardcover
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