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You Are What You Eat: Shop, Eat. Quick and Easy

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You Are What You Eat: Shop, Eat. Quick and Easy - Norris, Carina
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All the sound nutritional advice from You Are What You Eat has been distilled into an easily digestible pocket book. From stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels, this compact guide is simply bursting with good nutritional advice, making it fantastic value for money.

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You Are What You Eat: Shop, Eat. Quick and Easy 2007, Virgin Books, London

ISBN-13: 9780753512906

Paperback