Every day we are bombarded with information about so-called 'superfoods', best-ever diets and what we should eat. Covering all ages from children to the elderly, "Healthy Eating" explains the principles of good nutrition and how to achieve them in the 21st Century - even when time and money may be short. Written with a positive approach, it includes information on all types of food, intolerances, allergies, weight issues, age-related food considerations, shopping tips, and storing food. It will encourage readers to look at ...
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Every day we are bombarded with information about so-called 'superfoods', best-ever diets and what we should eat. Covering all ages from children to the elderly, "Healthy Eating" explains the principles of good nutrition and how to achieve them in the 21st Century - even when time and money may be short. Written with a positive approach, it includes information on all types of food, intolerances, allergies, weight issues, age-related food considerations, shopping tips, and storing food. It will encourage readers to look at the benefits of a healthy, balanced diet and take more care about what they and their family eat.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 650grams, ISBN: 9780857330628.
