Fitness instructor Peggy Cappy is your guide for this yoga workout for beginners, of which she says, "You don't need to be thin, young, and a contortionist to do this program." Yoga for the Rest of Us offers a three-part yoga-based exercise routine featuring stretches, standing poses, and Sun Salutations, all designed so that those who may not be as fit or as flexible as they wish can begin to enjoy the benefits of yoga. Cappy, host of her own yoga-instruction series on PBS, is accompanied by fellow demonstrators of various ...
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Fitness instructor Peggy Cappy is your guide for this yoga workout for beginners, of which she says, "You don't need to be thin, young, and a contortionist to do this program." Yoga for the Rest of Us offers a three-part yoga-based exercise routine featuring stretches, standing poses, and Sun Salutations, all designed so that those who may not be as fit or as flexible as they wish can begin to enjoy the benefits of yoga. Cappy, host of her own yoga-instruction series on PBS, is accompanied by fellow demonstrators of various ages and ability levels who help show beginners that this program really can work for nearly anyone. Mark Deming, Rovi
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Add this copy of Yoga for the Rest of Us to cart. $7.90, good condition, Sold by The Yard Sale Store rated 5.0 out of 5 stars, ships from Narrowsburg, NY, UNITED STATES, published 2004 by WGBH Boston.
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Seller's Description:
Peggy Cappy. Good in good packaging. Language: English. Run time: 70 mins. Originally released: 2002. RELIABLE DVD MOVIE WITH ARTWORK polished for your satisfaction. You will receive a good set for a presentable viewing experience. Enjoy this DVD MOVIE worthwhile for your home and library collection.
Add this copy of Yoga for the Rest of Us With Peggy Cappy to cart. $4.63, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2004.
Add this copy of Yoga for the Rest of Us With Peggy Cappy to cart. $5.26, good condition, Sold by Dream Books Co. rated 4.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004.
Add this copy of Yoga for the Rest of Us With Peggy Cappy to cart. $7.18, new condition, Sold by Dream Books Co. rated 4.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004.
Add this copy of Yoga for the Rest of Us With Peggy Cappy to cart. $11.98, very good condition, Sold by GoPeachy rated 4.0 out of 5 stars, ships from JACKSONVILLE, FL, UNITED STATES, published 2004 by PBS.
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Very good. Run time: 70. Ships within 1 business day from FL, USA with Tracking. Used discs may not include digital content. All products 100% guaranteed.
Add this copy of Yoga for the Rest of Us With Peggy Cappy to cart. $12.24, new condition, Sold by JubileeEntertainment rated 4.0 out of 5 stars, ships from Sterling Heights, MI, UNITED STATES, published 2004.
