Designed to be used by pregnant women at all levels of fitness, this fully illustrated manual provides a basic introduction to yoga. "An ancient yet modern approach to prenatal healthcare. Freedman and Hall, both yoga teachers and mothers, present the beneficial effects of harmonizing the mind and body during pregnancy with easy-to-follow exercises arranged in sequences for each trimester. This will be a hit for library and individual purchase."--"Library Journal "
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Designed to be used by pregnant women at all levels of fitness, this fully illustrated manual provides a basic introduction to yoga. "An ancient yet modern approach to prenatal healthcare. Freedman and Hall, both yoga teachers and mothers, present the beneficial effects of harmonizing the mind and body during pregnancy with easy-to-follow exercises arranged in sequences for each trimester. This will be a hit for library and individual purchase."--"Library Journal "
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Seller's Description:
Very Good or better condition. This book is in stock now, in our UK premises. Photos of our books are available on request (the pictures you see on Alibris are NOT our own).
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Size: 7x0x9; Some wear, but still a good reading copy. A portion of your purchase of this book will be donated to non-profit organizations. Over 1, 000, 000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.