We are aspire to the body beautiful and that is now possible with this new and exciting fusion of yoga and pilates devised by Jonathan Monks.
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We are aspire to the body beautiful and that is now possible with this new and exciting fusion of yoga and pilates devised by Jonathan Monks.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Seller's Description:
New. 2012. New edition. Hardcover. Fuses the stretching and balancing of yoga, and the muscle control demanded by the technique of Pilates, to create a new style of practice that begins with the core strength of the body. This book is devoted to the individual yoga-Pilates postures, supplemented with advice on extending or moderating them. Num Pages: 132 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 175 x 16. Weight in Grams: 514. The Ultimate Fusion for Health and Fitness. 132 pages, col. Illustrations. Fuses the stretching and balancing of yoga, and the muscle control demanded by the technique of Pilates, to create a new style of practice that begins with the core strength of the body. This book is devoted to the individual yoga-Pilates postures, supplemented with advice on extending or moderating them. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 226 x 175 x 16. Weight: 514......We ship daily from our Bookshop.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.