The latest book from holistic nutritionist Gillian McKeith is an empowering approach to womanhood - how to be happy, healthy and in control at every stage in your life. Gillian's guidance on all things female is sensitive yet constructive. Through nutrition, learn how to maximise your health potential during the key stages of your adult life, so that you can sail through puberty, glow through your pregnancy and pass through the menopause and beyond with grace and poise. Gillian outlines what to eat to boost specific areas ...
Read More
The latest book from holistic nutritionist Gillian McKeith is an empowering approach to womanhood - how to be happy, healthy and in control at every stage in your life. Gillian's guidance on all things female is sensitive yet constructive. Through nutrition, learn how to maximise your health potential during the key stages of your adult life, so that you can sail through puberty, glow through your pregnancy and pass through the menopause and beyond with grace and poise. Gillian outlines what to eat to boost specific areas of your health - how to raise your energy levels, get a good night's sleep or increase your chances of conception, for example - and provides simple recipes to alleviate symptoms. Divided into four sections covering each key life stage, Gillian explains how to take control of your hormones so you can manage all the changes your body is going through. At the end of each, she addresses common ailments you may experience, with advice on how best to avoid them and how to ease complaints. Gillian helps you prepare for the future and lay down good health foundations so you can face all the challenges your body - and life - throws at you. If you want to optimise your health and improve your physical and emotional wellbeing this is an invaluable reference to keep close at hand.
Read Less
Add this copy of Women's Health: a Practical Guide to All the Stages and to cart. $9.27, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2010 by Michael Joseph.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 1100grams, ISBN: 9780718154356.
Add this copy of Women's Health: a Practical Guide to All the Stages and to cart. $9.45, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2010 by Michael Joseph.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 1100grams, ISBN: 9780718154356.
Add this copy of Womens Health: a Practical Guide to All the Stages and to cart. $4.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2010 by Michael Joseph.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Women's Health: a Practical Guide to All the Stages and to cart. $5.02, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2010 by Michael Joseph.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Women's Health: a Practical Gde to All the Stages and to cart. $14.79, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2010 by Michael Joseph.
Add this copy of Women's Health: a Practical Gde to All the Stages and to cart. $45.94, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by Michael Joseph.
