The proof is in the (chocolate) pudding: almost 50% of women would choose chocolate over sex, and 76% would prefer chocolate to alcohol as a mood enhancer; after eating chocolate, women report increased alertness and reduced fatigue. If chocolate makes you feel good, then it's doing you good as well! Recent research shows chocolate can actually boost women's mental and physical wellbeing. Women have a unique biological advantage that allows chocolate and other foods rich in sugar and fat to have a profound and beneficial ...
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The proof is in the (chocolate) pudding: almost 50% of women would choose chocolate over sex, and 76% would prefer chocolate to alcohol as a mood enhancer; after eating chocolate, women report increased alertness and reduced fatigue. If chocolate makes you feel good, then it's doing you good as well! Recent research shows chocolate can actually boost women's mental and physical wellbeing. Women have a unique biological advantage that allows chocolate and other foods rich in sugar and fat to have a profound and beneficial influence on the mood-altering chemicals in the brain. Yet for too long society's negative attitude to chocolate and other "female pleasure foods" has forced women to ignore their body's needs and driven them to eat guiltily, alone and in secret. This book explodes the myth of "bad" and "good" food, freeing women from the tyranny of guilt and encouraging them to listen to their body and satisfy its cravings to maximize the benefits of the food-mood connection.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9780091786779.
